Health is more important for being a healthy life and to get more lives. In this, there are different types of people with different cultures, different religions etc…so they all are living in this world and they all are tasting hundreds of millions of different varieties of foods. so we all should beware of different types of health issues. Today I am telling about some remedies for live more and getting more life span. Let’s checkout.
Table of Contents
Remedies for more health
- Eat healthy food
- Drink 8 glasses of water
- Don’t eat plenty of junk foods
- avoid junk foods
- Daily 3 Kim’s minimum run
- Daily exercise
- control diet
- avoid smoking
- avoid bad habits
I may think you should follow this above showing 9 rules. On this fine occasion, I like to say that in this we all have just one life so we all should live and Enjoy maximum. But don’t be over enjoy and spoil our life
Where did healthy people come
Healthy peoples come from healthy persons. So I think we all want to come from good personalities and cultures so then only we can live in a good environment so first I am telling you that if you want to become a good person in your society you should take forward some cultures and responsibilities. Today I am thinking that if you become more healthy and have more days to live you should do what I am telling about you.
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THE THINGS WHICH TAKE FORWARD TO LIVE MORE HEALTHILY.
- The life is yours so you would desire the things which you take forward. But your mind that the things which you taking must be getting you long life and long lives. So taking decisions must be very carefully and responsibly
- You should eat grains and wheat and you eat once a week only used foods like meals once a day only. These factors also get to be a good long live human being
- These are the main two important things all the long life getting wishes having human Beings must be trial and get a long life.
- I said just two ways if you search deeply in this subjects you can see lots of ways that is good health that you feels as well as good doing you good
- In our daily life, all people like you have many problems like family issues etc. Likes thousands of problems and we don’t have even one minute to solve this problem
- Day-to-day life even one twenty-four hours is going to die so you all should mind it. If you want to live more you should live carefully and so responsibly
- If you are thinking about starting a plan you should have it very responsibly so that you should live. I am telling just an example
illnesses and viruses
in our day-to-day life, there are many illnesses and viruses like fever, headache, vomiting, etc. there are lots of diseases that we can’t afford it all is coming based on your daily food habits mistakes and like things. Two thousand nineteen there is a dangerous disease name pandemic coronavirus it has spread and killed millions and trillions of people. India also being a part of that disease and we also lost thousands of people. But remaking you and I likes millions of peoples are still a living because of our lucks. The result says that in this virus died peoples are almost out of hundred Ninteen percentage peoples died because of different lifestyle diseases all postmortem says
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so on this occasion I would like to say that if you want to live more and more you must be a part of this website and you should read this all articles so you can get an idea that how should live a good environment.
I am telling you about something that implements you to be a good person and keeps your brain healthy
- You should spend more and a good amount of time reading so this can able to become more healthy
- do yogas that should also get a part of your life to become more healthy
- You should allow yourself to be a change so this can able to become more healthy
- keep your ideas to keep track yourself so this can able to become more healthy
- you should diverse your life into different ways it can be able to become more healthy
- You want to eat a good amount of vegetables and fruits and drink a good amount plenty of water to get more healthy
Many thing about health
- I think this might be able to become and it gives you good health and a good environment.
- Next, I am telling you about some bad habits you surely stop it. This will be one of the most and big changes you should change
- The first thing is that you don’t use cigarettes. This is one of the laziest and worthiest bad habits that affects surely your health .you would stop it.
- The second one is that you should stop eating plenty of junk food it also slowly affects and last affects your body parts and likes liver pancreas long intestine, small intestines etc. Finally, the result will be your death so say no to junk food
- The third thing is that you stop using alcoholic drinks like Vicky etc it also affects your heart and finally it also be a painful death so please say no to drinks like alcohols and the alcoholic can give you more confusion and the loss of your memory
- The fourth thing is that Addicted to diets. This is one of the most unknowable things and the most unexpected thing. You should no is many gym workers and fat controlling people don’t know how it affects they all think that it won’t affect them like youngsters but you want to know one truth. The diet is one of the worthiest unknowable and unexpected diseases that should kill every no disabled person. So you can control the diet and use it but don’t takes more hard full diets it should be an unexpected attack on yourself. So I am not telling you to say no to diet but you should be aware of diets
The above-mentioned things are the thoughts. Which you and your families must follow it will be more helpful to all youngsters peoples and oldest people.
No, I am telling you another thing that Health gives you to live longer
There are the ten thoughts which you must be followed and I am telling a hundred per cent true so you can believe them truthfully
- You have to exercise your body parts and stay fit
- you must exercise your brain likes reading mind thinking exercise helps you more healthy than others
- always should stay positive and always be aware of everything this also be helpful to be a strong person
- you must control your nutrition
- use less blood pressure and it can use it controllably
- You have to manage your stress every day
- your thinking always be patient
- sleeping is one of the healthiest peoples moods think you gonna might be sleeping regularly
- You want a good love power or power of love
- you should live and move naturally don’t be able to move un naturally it be a bad move in your life
These are the ten golden thoughts which can do it yourself and even nineteen years old age human can live like an adult and enjoys their life. They’re on likes and you should know one thing also that we expect how much Health or how long we can’t know it. But we can’t see power is in the sky he would desire you how much you gonna might be lives so last things are more powerful than first things.
because the first thing is not a plan but the last thing must be a perfect plan. So if thousands to live more life and you should do above mentioned all thing acutely and very correctly. It will be sure success and I tried and get good results for me. So I think you also get good results. So I am concluding my small article and I think you surely tried and get success.
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